better part of waking up...

Tired of the daily cereal grind? Set that alarm clock 10 mins earlier, lay off the snooze button and mix in some bacon and eggs.

I delayed this for weeks thinking I didn't have time to squeeze it into the morning routine. But when the bacon starts looking questionable you make time to avoid tossing it out.

Easy system. I'm weird and I'm 83% sure I don't really like scrambled eggs. So I typically hard boil them when it's up to me. So wake up, throw 2-8 in a pot (pending protein necessary to take on the day), bring to a boil, remove from heat, hop in the shower.

 

Post shower, throw some slabs onto you fancy bacon cooking sheet that Mom got you and wave for about 1 min per slice. (Hint: undercook can be fixed. Chargrilled cannot.)

 

Throw on the wrinkle free slacks, tuck in the tee, crack off the shells and you have breakfast. Nice glass of O.J. really completes nutrient trifecta.

 

Fast Fact Friday

One out of four Americans eats fast food every day. 

Oh, no surprise... 60% of us are considered overweight or obese. 

Learn to cook peeps. Steam you some veggies. Make you a fruit salad.

[source: http://blog.partnersforyourhealth.com/Blog/bid/85971/Shocking-Fast-Food-Statistics-You-Should-Know]